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You Are What You Eat 

Acknowledgement: This section of You Are What You Eat is provided by Lord's Glory Ministry for educational purposes only.  For those who want to go on diets and or improve your health, we advise to first see your doctor or a professional nutritionist.   Our information on "Food" and "Health" is based on a variety of health information from clients, diet specialist, and others who have tried a specific diet and it has worked for them.   

​If You Think That Eating Like This Is Healthy
You Have A Real Eating Disorder Problem
Welcome to our Food & Health Section.  This educational help service is based on "Holistic Health Care".  The term Holistic Health Care, has to do with a persons Physical Health, Mental Health, and Spiritual Health.  Many physical health ailments that people seek medical treatment for, can be dealt with by proper dieting and a exercise plan.  We recommend that you always see your family doctor, before trying a new type of diet or exercise plan.         
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                         Apple Cider Vinegar, Olive Oil, Honey, and Lemons

We dedicate this section of "You Are What You Eat", to the well known mixture of Apple Cider Vinegar, Olive Oil, Honey and Lemons (AOHL).  First it is wise to be cautiously careful with Apple Cider Vinegar.  Do your own research on this ingredient first before using this method in your daily diet.  When taken with precaution, AOHL can do your body a world of good.  Many people report that after taking AOHL for just a short period of time, they notice health improvements such as: Lower Blood Pressure; Weight Loss; Help with Gallstones & Kidney Stones; Anti-Inflammatory Treatment; Diabetic Help and or Treatments; Help with Digestion; Loss of Belly Fat; Help with Arthritis; and Lowering Cholesterol.  
Apple Cider Vinegar, Olive Oil, Honey and Lemons For Your Diet
Therapeutic Benefits of Drinking Olive Oil And Using It In Your Diet
Dr. Mandell Okosun, Talks About  Apple Cider Vinegar
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                                   Healthy Eating Tips For The Whole Family

Below is a video on Healthy Eating Tips and Idea's.  Some are very practical and simple to do.  It is all about your eating habits, when it comes down to living a healthy lifestyle.  So why not take a few minutes and watch the video and learn how to enjoy eating healthy foods that are good for you and your whole family.  
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If You Want To Learn How To Make Healthy Foods At Home
Just Watch The Video's Below

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5 Overnight Healthy And Delicious Desserts 
5 Vegan Meals For You And  Your Family
31 One Pot Receipts The Whole Family Will Enjoy
Try This Potato, Carrots, And Eggs Food Dish.   
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​Most Popular Health Foods And Diets
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Try This Breakfast Casserole Treat - Spinach Mozzarella Egg Bake
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​This Section Of Helpful Video's Is Dedicated To Anti-inflammatory Foods
Anti-inflammatory foods That Reduce Inflammation In Your Body
8 Anti-inflammatory Drinks that will Help Fight Inflammation 
The Best Anti-inflammatory Foods To Eat To Fight Inflammation 
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Visit Our Health Section On Papaya's 
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​Below we did a study on how important Detoxification is to our bodies.  We found that it
may be the most important topic in our Food and Exercise section.  We can not emphasize enough,
"if you don't take care of your body, it will not take care of you".   ​
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For More On Detoxification Studies Click Here. 
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​Other Health Topics And Issues
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The statements and claims made about products, diets, exercises, and or health information, have not been evaluated by the Food and Drug Administration (U.S.). This information is not intended to diagnose, treat, cure, or prevent disease.  Results may vary.  If you are pregnant, nursing, taking other medications, have a serious medical condition, or have a history of heart conditions, we suggest that you seek consulting with a physician before using any of the above or related information.  All health and or diet information contained on this Website is provided for general informational purposes only.  It is not intended as and should not be relied upon as medical advice. The information may not apply to you and before you use any of the information provided on this site, you should contact a qualified medical, dietary, fitness or other appropriate professional.  If you utilize any information provided on this site, you do so at your own risk and you specifically waive any right to make any claim against the Lord's Glory Ministry or the publisher of this Website and materials as the result of the use of such information.

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